FREEK | a new group fitness concept
15508
home,page,page-id-15508,page-template,page-template-full_width,page-template-full_width-php,ajax_fade,page_not_loaded,,qode-title-hidden,qode-theme-ver-10.1.1,wpb-js-composer js-comp-ver-4.12,vc_responsive

About FREEK®

FREEK® STEP FUN combines modern STEP AEROBIC at beginners level with an effective Cardio training, including fat burning effect. By means of the innovative  FREEK® Cross method even STEP newcomers can follow the short choreographie sequences easily. In this way nothing lessens the fun and the perspiring endurance training.

FREEK® STEP POWER combines functional training with simple choreography sequences. The structured class concept puts emphasis on cardio, lower body strength, balance as well as upper body strength. By this it offers a holistic strength-endurance workout with the step. Join the FREEK – be a FREEK!

If you are an instructor, get your FREEK® STEP FUN or FREEK® STEP POWER course content from fitnessschool.tv!
A CONCEPT TO GROW YOUR STEP CLASSES

 

Our goal is to give you, as an instructor, a tool that allows you to teach and focus more on your presentation than on what you are about to teach. Freek® training delivers you choreographies based on a new method of teaching called „FREEK-Cross-Method“. It gives you and your customers the opportunity to learn routines and exercise in a more efficient way.

 

 

YOU CAN EXPECT AN INCREASE IN

FITNESS LEVEL0%

NUMBER OF PARTICIPANS0%

FUN IN YOUR CLASS0%

Meet the Team

IMG_0510 Roman Portrait
Roman Ondrášek

International Instructor and Presenter

Founder of Myfit studio and aerobicmania.cz

Creator of FREEK® STEP POWER

Sebastian Portrait
Sebastian Piatek

International Instructor and Presenter

Founder of fitnessschool.tv

Creator of FREEK® STEP FUN

Ania G Portrait 352x352
Ania Gralak

Finess Instructor and Educator

Consultant for FREEK® STEP FUN concept

300

Courses

2500

Videos

75000

MINUTES OF VIDEO

1.000.000

IDEAS FOR YOUR CLASSES

.. figures are just roughly estimated ..just saying there is plenty to check out!

If you are an instructor, get your FREEK® STEP FUN or FREEK® STEP POWER course content from fitnessschool.tv!

MEET THE FREEK COMMUNITY

Let’s Get In Touch

What are your experiences as a group fitness trainer? How have you heard about FREEK? Are you interested in FREEK? We love to hear from you. 

 

</br>

Address

Bülowstasse 51, 10783 Berlin, GERMANY

Facebook

fitnessschool.tv

Homepage

http://fitnessschool.tv

E-mail

freek@fitnessschool.tv